Ingredients -Certified Organic White rice, Yellow Moong Dal, Cumin, Coriander, Turmeric. Instant Rice and Moong dal mix is one of the best first foods for your little one. It is Nutritious and easy to digest. It is a great meal when you are travelling with your baby or you need to pack food for creche. Rice is a good source of Vitamin B, protein and carbohydrates. Moong Dal is enriched with proteins, dietary fibre, vitamin B, essential minerals such as manganese, potassium and iron. Rice and Moong dal increase metabolism in babies and are easy to digest. Use our product to add variety to your babies diet by simply adding some pureed vegetables or fruits.