What are the foods that cause diaper rash for your baby?

Have you noticed a pink ugly rash on your baby’s bottom recently?

If so, then that is diaper rash which is one of those pesky little problem that every new parent wants to avoid. 

Diaper rash is a condition that irritates your baby’s bottom and causes red spots or bumps which can make your baby feel uncomfortable. 

Diaper rash can happen due to a lot of factors, like infrequent change of their diapers or sensitivity to dyes but it mostly happens when they consume certain food items that cause inflammation on their skin. When babies start consuming solid food, the frequency of their bowel movement starts to change. The new solid food that they are eating can sometimes cause diaper rash. 

While getting a diaper rash is unavoidable, you should keep in mind which particular food is causing them diaper rash and affecting them more so you don’t repeat it. 

You can try the 3-day rule to help you find out what food doesn’t suit them. Try feeding them one kind of food for three days straight before switching to a new food. This will help them adapt and allow you to find out what food causes diaper rashes. 

Here are the four foods you need to avoid:

1- Citruses

These items are very acidic in nature and can be a major cause for diaper rashes. The acidity can be difficult for a baby to digest. 

You can avoid grapes, oranges and limes until they get used to eating solid foods. 

2- Tomatoes 

Tomatoes and tomato based sauces are acidic in nature so it’s a good idea to avoid them as well. 

Avoid feeding them spaghetti sauce, tomato sauce or sauce of any kind that can cause inflammation. 

3- Strawberries 

Strawberries can be sweet but they are also acidic in nature and it’s a good idea to watch out if this causes diaper rashes. 

4- Prunes 

You can avoid feeding them prunes, grapes, plums, apricots that can cause them diarrhoea as well as diaper rash. 

5- Diary

Any cow-based diary products should be avoided as well. 

6- Protein 

Babies are sensitive to protein-rich foods so avoid feeding them oatmeals and beans. 

If your baby is struggling with some diaper rash symptoms then there are some foods that they need to consume as they are easy to digest and add bulk to their stool. 

Here are some foods that are good for diaper rash:

1- Potatoes 

2- Crackers 

3-Rice

4-Bread

5-Lentils

6-Plantain

Conclusion 

It’s important for you to be aware of what foods can cause diaper rashes for your baby. What works for one may not be the same for the other kid. 

It’s only when you see diaper rashes can you try singling out the potential cause of it by keeping a journal of the foods that your baby needs to avoid. 

If you want to buy high quality, odour resistant, super absorbing diapers for your baby that will fit perfectly on them and reduce the risk of diaper rashes as well as other baby skin problems then do check out lilamigosnest. 

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