Monthly Archives: January 2022

As parents we all want our kids growing up to be responsible, law abiding adults that flourish in their life. This becomes possible only when you start teaching them important positive life lessons from a very young age.

Children earn life skills while watching their parents or mentors implementing it in their own lives.  The power of mentors, coaches and other role models can help shape up a kid and learn important life lessons from a very young age. 

Here are some top life lessons that every parent should teach their kids:

1- Respect

Teaching your kids to respect everyone irrespective of their age, skin colour, profession, religion or where they are from, goes a log way to making sure your kids grow up to become matured, broad- minded individuals. 

If you don’t teach your children to respect other individuals different than them, then bullying, teasing, low self worth, low self esteem, back talk or disobedience can follow both in your household or in their school. 

2- Manners

Teach

As your kids grow up, they will require more than just three meals a day to satisfy them. Having healthy snacks in between is going to help curb their hunger pangs and for you to sneak in some healthy nutrients in their diet. 

Instead of offering them unhealthy snack options that have refined flour, added sugar and preservatives, you can offer them healthy options that will provide them energy and the proper nutrition to grow up as healthier adults. 

Here we have provided you with a list of 10 healthy snacks that will prove both healthy and delicious for your children:

1- Celery 

Take a stalk of celery and cut it into 3 or 4 long pieces and spread peanut butter inside them. You can arrange a few raisins on top of it. 

This is a fun way for your child to eat more vegetables and provides a good balance of carb and protein.

2- Yogurt 

Choose to buy plain yogurt from the store and when you offer them to your children you can top it off with blueberries or honey to sweeten it. 

This proves

A child’s body is made up of 75% of water and it is extremely essential for them to drink plenty of fluids to grow up healthy, feel good and play around. Water also gives them the energy to think better, use their brain power and function better.

Everybody, including your child needs to drink water regularly as it is utmost importance. Children lose water while they sweat throughout the day, urinate and need to replenish water in their body. 

There are charts for daily recommendations of water for every human being depending on their age. Apart from these recommendations, keep in mind whether your child plays any particular sports as in these cases they might require more water. 

Ages 5-8 : 40 ounces of water

Ages 9-12 : 56 ounces

Ages 13+ : 80 ounces

If you are still not convinced, we have listed down below some important reasons why your kid needs to stay hydrated every single day :

1- Dehydration

When your body doesn’t get enough water, it’s starts dehydrating. There are 75% of people

Planning on having a small party or a celebration with your close family and friends?

Well apart from the party planning, trying to decide on the right snacks and food items for both kids and adults takes up a lot of time, you will need to plan some snack ideas just to cater to everybody’s kids that will be coming to the party.  The best approach here is to plan and prepare tried and true dishes that you know all the kids will enjoy eating.

On this article, we have mentioned some healthy snacks or food items for kids that are easy to make and you can prepare beforehand so you will have more time to prepare for the party itself. 

Here are the top 10 healthy snack items perfect for kids:

1- Mexican dip

Mexican dip is everybody’s favourite. 

You just have to prepare this dip that guests can have with their tacos or burritos as well. It’s perfect for everybody to snack on, from kids to adults. 

2- Chocolate covered strawberries

Who doesn’t love those chocolate covered strawberries that

With the arrival of the 21st century, a lot of parents let their children use various gadgets either for educational purposes or to keep them distracted while they can finish their own work. 

As a result, kids as young as 2 years or 3 years become expert in playing mobile games and using other gadgets. While this is looked as a boon, but using too much of something can become a disadvantage as well!

As parents, it is your duty to help your child get over technology addiction and there are various measures you can take such that your child doesn’t become addicted to gadgets all day. 

Here are some ways to help keep your child away from various gadgets: 

1- Lead them by example 

One of the best ways for your child to learn is when they see their own parents following the rule. 

If you want your child to focus less on gadget and do other task then lead them by example by not using your tablet or laptop and instead reading a book or taking a walk outside. 

Try to reduce your usage of

Parenting is fun and enjoyable. 

Nothing can give you more happiness than watching your children learn new things while growing up. 

Like everything else in life, your kid might be unique and having trouble focusing on their tasks for the day. If your child refuses to focus on a single thing and easily gets distracted then this article is for you. 

There are various things you can do to help your child in such cases so that they don’t get easily distracted by other things. 

Here are some tips to help you parent a child that has terrible in focusing :- 

1- Calm Home environment 

Try to keep a calm home environment as much as possible. 

It’s okay for you to sometimes makes mistakes when you slip up and raise your voice at your kid but even then after you calm down, come back and reassure them that it won’t happen again. 

Be a role model to them such that they have a safe environment to learn, make mistakes and grow. 

2- Media distractions 

Unlike adults, children are good at completing

Makar Sankranti falls on January 14 and will go on till January 15th of this year. India, being a diverse country, our citizens celebrate this festival in various states in their own unique ways. 

This Hindu festival is celebrated to make the arrival of spring and honours the Sun god with various appropriate rituals. This is the only Indian ritual based on the solar calendar, which is why it falls every year on the same date. 

This beloved festival is known by various names in different parts of our country, like: 

1- Magha Saaji in Himachal Pradesh

2- Bihu in Assam

3- Lohri in Punjab

4- Kicheri in Uttar Pradesh

5- Poush Sankranti in Bengal

6- Pedda Panduga in Andhra Pradesh

7- Pongal in Tamil Nadu

No matter what this is called, it is for certain that Indians love to celebrate this in various parts of our country, all in their own unique ways.

With this article, we give you some tips on how to celebrate this harvest festival this year: 

1- Story-telling

Sit your kids down and tell them

As parents it’s really important for kids to eat fruits and vegetables everyday, such that eating them becomes a normal part of their day and is no longer a struggle.

You need to fill half of their plate with fruits and veggies as it helps to keep your baby strong, fit, healthy and encourages good eating habits from a young age. 

Here are some ways you can encourage your kid to eat fruits and vegetables: 

1- Role Model

Be a good role model to your children. Serve them with fruits and vegetables at every meal and do the same with your meals as well so they can see you eating healthy meals also. 

Don’t force your kids or bring their attention to fruits or vegetables, simply serve them and let them take their time eating it. This should be a normal part of their day. 

2- Options

You can keep varying the fruit or vegetables options on the plate every week so they can start finding their favourite fruit or vegetables that they love to eat the most. 

You can try cooking recipes with various